Pre-Workout w/Creatine 5g (Grape Annihilation) is the heaviest pre-workout in the catalog, and every dose is disclosed. Each 23 g scoop delivers 8000 mg L-citrulline DL-malate 2:1, 5000 mg creatine monohydrate, 3600 mg beta alanine, 2500 mg betaine anhydrous, 350 mg caffeine anhydrous, 350 mg L-theanine, and 300 mg alpha GPC 50%, with 440 mg potassium, 109 mg sodium from Himalayan pink sea salt, and 27 mg calcium. Twenty servings.

These are the numbers the research actually uses, which almost no pre-workout matches. Citrulline at 8 g is double the common dose; creatine at a full 5 g means no separate scoop; beta alanine at 3.6 g is the standard daily amount rather than a token 800 mg. The 350 mg of caffeine is paired with an equal 350 mg of L-theanine - a 1:1 ratio, which is the pairing customers ask for by name. Alpha GPC contributes choline toward acetylcholine.

This is the flagship. Everything at full dose, nothing hidden - a label that wins any side-by-side comparison. High stimulant content; not for those sensitive to caffeine. Mix one scoop into 10-12 oz of water 20-30 minutes before training.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.